chocolate chia pudding blended

Posted by in smash-blog | December 29, 2020

The chia seeds will absorb the liquid, creating a tasty pudding-like texture. When I was a kid, I was addicted to these little canned puddings the other kids always had in their lunches. … Add the maple syrup, chia seeds, avocado, vanilla extract, and salt, plus 1 cup of water to the blender and blend on high for 45 seconds. This Chocolate Chia Pudding Whole 30 Compliant recipe totally did the trick. The nutritional information is provided as an estimate only and may vary based on the product type, servings and other factors. Mix cocoa powder, brown sugar, and instant coffee powder together in a bowl; stir until no lumps … It’s very similar in method to overnight oats. Please click "yes" and you'll be added to my list. No waiting around for the chia seeds to gel. In this pudding recipe you may not even detect any chia seeds because they are blended so well. When you're in need of a quick, no-cook, make-ahead breakfast, Taste for sweetness and add extra maple syrup/honey if desired. I am so glad they enjoy it and it can help fuel their fun! However, so so so many people simply can’t handle its tapioca texture and the sight of the black “fish eye” seeds (as one child put it to me). Then cover and refrigerate overnight, or at least … This blended chocolate chia pudding is so tasty and healthy you can have it for breakfast or dessert! Top with your favorite … You rock lady! Portion out into 6 small containers. I love regular ol’ coconut milk chia pudding. What a great compliment! Thank you for this recipe. Microwave 1 cup of water for 1 minute, then add to the blender and blend on high for 30 seconds. My girls have dance through dinner time and during all the covid stuff when they actually were going into class, I didn’t want them snacking on anything they had to touch. Btw, I used a heaping 1/3 cup of an erythritol/stevia blend and she thought it was perfect. I’ve added rosewater before as well. Hmmmm….never tried it but I can’t see why it wouldn’t work! The “traditional” way to make chia pudding is to combine the ingredients in a sealed container, and then allow them to soak overnight in the refrigerator. Slowly stream in the coconut oil with the blender still running. Combine all ingredients in a blender. Never miss a new veggie-loaded recipe or natural living rambling. Hopefully you end up enjoying it! Chia pudding is typically just a mixture of some type of milk, some type of sweetener, and chia seeds. Did you make any subs in the recipe? This beats that for sure! Gah! This chocolate chia pudding sets quicker than other versions, since the seeds are blended first. This recipe first appeared in Season 1 of Good Eats: The Return. I’ve made a lot of chia puddings in my day…..but *this* one is my favorite. Add chia gel to a blender along with the other ingredients. Thank you for your continued support, both with your dollars and your interest. They love it! If I used whole chia seeds would that make a difference? I was shocked too! they aren’t that expensive and you just might find one at a thrift shop! Now on to chocolate! Really delicious! You may need to scrape down the sides of your blender once or twice to make sure all ingredients are well blended into the pudding. I traded in the black “fish eye” chia seeds for white chia seeds in the pudding, making them a little less detectable to those who don’t care for the visual appearance of of chia seeds (like my daughter). It took me a long time to get on board with chia pudding- that texture is … Only better, with more texture, and not as sickly sweet. What a great way to still get a satisfying treat while maintaining a healthy diet! Made a half batch over the weekend and topped with homemade whipped cream for desert. I always used canned, but the kind from a carton could also work! Greek Yogurt: This recipe is for chocolate chia seed pudding … Packed with protein, fibre, and omega-3 fatty acids this is a pudding you can feel good about! i will be making this recipe soon . Heavy-duty blender (something in the 1,500-watt range should do the trick), Chocolate, Chocolate Chia Pudding, Desserts, Gluten-Free, Make-Ahead. See Disclosure Keto: For a keto chocolate chia pudding, you will want to use full-fat Greek yogurt and swap the maple syrup for Stevia or another no-calorie sweetener. Serving - The chia pudding needs at least 2 hours to set up in the refrigerator. You can also swap out the milk for whole milk or canned coconut milk. Thanks for sharing! Get veggies into EVERY meal with my ebook. So good I just made another half batch. The taste was very good, however it was very soupy and never thickened up. . You can also dose the pudding into individual serving containers then cover and cool. I love desserts that are healthy enough for breakfast! Add chia seeds and whisk once more to combine. Has anyone tried freezing this in batches? Chocolate Chia Seed Pudding For chocolate chia seed pudding I recommend dissolving cocoa in boiling water. Continue to blend on high until the … Chia pudding is known for being an amazing way to get Omega-3 and protein loaded chia seeds into one’s diet in an easy and tasty way. Can I freeze them? Aside from the superfood, chia seeds, in this dessert, you will find the basic ingredients for a delicious homemade chocolate pudding. Sweet, tart cherries compliment the sweet rich chocolate pudding. Everything in the rest… Is it the same quantity of coconut milk ie: 2 1/2 cups? So perfect. Use a whisk … I hope your crew loves it as much as mine does! I’d be concerned about it separating during the thawing process. Your email address will not be published. Place the cocoa powder in the blender. Taste and then adjust with more cocoa or maple syrup. i have used a coffee bean blender to grind chia seeds and flax seeds and it works great!! From Plant-Powered Families I found that by mixing the chia pudding in the blender for a few minutes, it not only gave the pudding a lovely smooth texture, but it also made it instantly thicken. Vegan + Paleo. Divide between two bowls and add any toppings you desire! I can’t find white chia seeds, would it be ok to use black ones at all? chia pudding with chocolate, chocolate chia pudding recipe, instant chia pudding recipe. It sets up in just about a half hour, making it almost instant! My boys love this, but they prefer to call it "coconut chocolate mud" because it doesn’t quite have the same texture as pudding. Regardless, stick in in the fridge and it should thicken up soon! ), « Slow Cooker Pulled BBQ Chicken (Whole 30 & Paleo), The Vegetable Butcher Book Review + Pan-Roasted Brussel Sprouts with Brown Butter and Parmesan ». You will love this chocolate chia pudding with coconut milk recipe. Blend on high speed until creamy. Hmm, my ninja wouldn’t break down the chia seeds so you could still feel them. Fast, healthy, smooth, and (most importantly) chocolate. So, this chocolate chia pudding is all sort of magical. Me, I just like pudding. It all depends on your tastebuds! We love this dessert. And just my list. This is perfect for filling reusable snack pouches! My blender wouldn’t break down the chia seeds either. To make it, you simply add all your chia pudding ingredients into a blender. No making it the night before or waiting 2-4 hours to enjoy your chia pudding. Love this recipe! Our girls love this pudding … I am always surprised just how much! Can I use the dark chia seeds if I don’t have white. Even if you do know, you could possibly serve it to your family without them knowing! I know like a mama, a food blogger shouldn’t play favorites among her recipes….but I can’t help myself. Nov 20, 2019 - Chocolate chia pudding mousse is a smooth, blended version of chocolate chia pudding. In a bowl, combine the cocoa powder, cinnamon, almond milk, honey, and vanilla extract. With that said, I feel like this is recipe people either love or simply don’t. It’s so simple and so good that we sometimes have it for breakfast! Also….challenge accepted. Yeah, white chia seeds are totally a thing. Sign up so that my newsletter is delivered straight to your inbox. Undissolved cocoa form little lumps of cocoa and in my opinion that’s not as yummy. And be sure to follow me on Facebook, Pinterest and Instagram for all kinds of veggie-loaded living ideas! I get it. This looks so delicious. This post contains affiliate links, though all opinions are my own. I followed the recipe as written using ground chia seeds. Whisk in the chia seeds, leave for 1 minute, and then whisk again to make sure that the chia seeds are well mixed and not clumped together at the bottom. Blend on high speed for 2 minutes or until pudding is desired thickness. I made this and froze the leftovers in silicon ice pop molds. Storing - Store leftover pudding … Thanks for sharing! I haven’t tried it with swerve but I can’t think of a reason it wouldn’t work! I won't be sharing your email with anyone else....no matter how nicely they ask. June 13, 2016 By Taesha Butler 44 Comments, This Chocolate Chia Pudding is quick, easy and amazingly delicious. Could Chocolate Protein Powder be used as a substitute for the cacao? If you are following a diet, please consult with a professional nutritionist or your doctor. In a jar or container, combine the chia seeds and the chocolate mixture. Serve the pudding for breakfast, a midday snack, or dessert with fresh berries, coconut whipped cream, and cacao nibs. I'm Taesha! Do all chia puddings taste like this? I use regular milk and it subs fine. You may need to scrape down the sides of your blender once or twice to make sure all ingredients are well blended into the pudding. I use a Vitamix, but originally made this recipe with a simple, no-bells-or-whistles Kitchen Aid blender. When you purchase anything using my links, it costs you absolutely nothing extra, but it does kicks The Natural Nurturer a little financial love to keep doing what we do. I know! There's no chia seed texture, just a classic creamy mousse consistency. Place chia mixture in the fridge for at least 2 hours or overnight. Place in the refrigerator for at least 30 minutes or overnight. Many thanks! If pudding is … The next morning, remove the thickened chia mixture from the fridge and place in a high powered blender or food processor. Here, I blended the chia pudding to give it a creamy consistency, which is more like a traditional pudding … I’m glad the flavor was on point (yay) but bummer to hear about the texture. The challenge to make a smooth chocolate chia pudding that masked the chia seeds for those “selective eaters”. When blended with … Filed Under: Desserts Tagged With: chia pudding, chocolate paleo dessert, dairy free, dairy free chocolate pudding, dairy free dessert, healthy, healthy dessert, healthy desserts, healthy kids, healthy treats, paleo, paleo dessert, plant based, pudding, vegan. In a medium-size bowl, add the cacao powder, maple syrup, vanilla extract, dairy-free milk and chia … I’ve never tried chocolate Chia Pudding before. I shake the jar a few times, wait a minute, and shake again. Pour blended mixture into large bowl or individual serving dishes and let sit for 3-5 hours or overnight. All you need to do is stir together the chocolate milk ingredients — almond milk, cacao powder, maple syrup, and a splash of vanilla– and then pour that over the chia seeds. . This reminds me of that pudding, thanks to chia’s silky smooth thickening power. Thank you, Michele! This Chocolate Cherry Chia Pudding is a healthy way to start or end your day. In a small mason jar or bowl, whisk the milk, cocoa powder, maple syrup, vanilla extract, cinnamon and sea salt. Divide it into 3 individual containers and refrigerate overnight, or until set. I wonder if they would turn out like fudgsicles? I just do not keep standard American diet ingredients in my home and her parents are cool with my way of feeding her. For best results, let chia pudding set up overnight. And, of course, this chocolate pudding has the “functionality” of chia: high fiber, omega-3 fatty acid in the form of alpha-linolenc acid, and a fair amount of protein. I watch my grandchild who is more accustomed to eating a pudding pack than homemade pudding but after adjusting for sweetness , she really enjoyed this pudding. Whisk until well combined. Required fields are marked *. Really? Either enjoy immediately (it will be slightly warm from the blending process) or chill in fridge until you are ready to enjoy it (and you will! I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. Dairy free, paleo and made with only 4 ingredients! This chocolate chia pudding is decadent-tasting yet healthy at the same time. Mix ingredients together before adding milk and maple syrup. Your email address will not be published. Fresh berries on top made this a true treat. Once you have subscribed, you will receive an email asking you to confirm. Maybe this will taste better when it has chilled, but it tastes like cocoa autumn leaves. So interesting! And it’s so easy! Usually but using whole chia seeds and blending them, this thickens up nicely. Combine chia seeds and water in a jar, close lid and shake very well. Wow this sounds amazing! I’ve done non-blended with the tapioca texture and my girls likes it (they’d never had regular chocolate pudding so nothing to compare it to), but I still miss that jello chocolate pudding. Skip to primary navigation Why didn’t I ever think to blend them first?! Instant, made in two minutes (for real), smooth, loaded with protieny goodness chocolate chia pudding. Hi! You might have to play with the amount of sweetener to get it to your taste preference. Hi Amy!Yes, I would say chilling it might do the trick!Some chia seeds can be quite bitter, so adding sweeter to taste is always suggested! Aw! Loved it! Mixing chia pudding in my blender is now one of my new favorite kitchen shortcuts. Guys, I totally did it. Sweetened with maple syrup, this creamy and satisfying breakfast or snack can be prepared ahead of time and enjoyed with your favorite toppings. This is also an instant chocolate chia pudding recipe because when you blend the ingredients it instantly turns into pudding. Is the coconut milk in the recipe the kind you get in a can for cooking, or is it the kind you get in a carton as a milk substitute? It didn’t separate, and the taste reminded me of the fudgecicles I used to eat as a kid. I believe that real food should taste amazing AND be easy to make! Combine all ingredients in a medium bowl. Some recipes are special and this one absolutely is. I am following a Keto diet and was wondering if you could substitute the honey/maples syrup for Swerve as the sweetener? Absolutely. Huge success! Blend on high speed for 2 minutes or until pudding is desired thickness. I used cashew milk and added cinnamon and almond extract. Here is the kind I use. Transfer mixture to a high-powered blender and blend until completely smooth. Taste … Oh I’d be curious to hear if anyone has tried this! We’ll be making it this week! Super excited to give it a try though! What kind of blender did you guys use? But luckily I was at the grocery store and found ground chia seeds- who knew! This is the best chia seed pudding I have tried! One more recipe in this hippie dippy grandma’s arsenal! I like the texture of chia seeds and my blender does not blend them. Every morning I freak out before leaving for work, but THIS will be on the rotation for sure. Yesss! Transfer to a resealable container and chill in the fridge for at least 2 hours. PERFECT for the kiddo’s snacks. Great idea! You can decide in the moment that you want some chia pudding and literally be eating it in two minutes. Modified: Jul 2, 2020 by Lisa MarcAurele 88 Comments - This post may contain affiliate links. Simple 5-ingredient blended chia pudding with cocoa and peanut butter. In a large bowl or cup, combine the almond milk, chia seeds and vanilla. Serve the chocolate chia mousse with a dollop of coconut whipped cream, chocolate shavings, and … Stay healthy! Slowly stream in the coconut oil with the blender still running. This sounds amazing! 2. Yum! Cover and refrigerate overnight or at least 8 hours. Use a tablespoon of cocoa and dissolve it in 2 tablespoons of … I had to add more honey to help. Loving this recipe!!! How does it do once thawed? The pudding will continue to set up as it cools. Once the pudding has set you can add a dollop of fresh whipped cream … In a blender, combine the pitted dates with the cashews, cinnamon, vanilla and salt. Thanks! Save my name, email, and website in this browser for the next time I comment. I followed recipe exactly. Decadent. Chocolate Chia Seed Pudding Variations. Mix wet and dry ingredients well, then cover and keep in the … Chia seeds lend their thickening power to this silky smooth chocolate pudding; just like your childhood pudding cups, but way healthier. Blending the chia pudding makes it extra thick, smooth and creamy and more of a real “pudding” consistency. Add chia seeds, cacao powder, and ginger to a large bowl or jar. Absolutely perfect. Years ago when my 3 children were all quite small, we went to a fast-casual chain restaurant in Manhattan called Hu Kitchen. Continue to blend on high until the pudding homogenizes, about 1 minute more. Egg-Free Chocolate Butternut Squash Muffins, Healthy Chocolate Muffins (with butternut squash), Sign up so that my newsletter is delivered. I halved the recipe and it was great. In the morning, you can mix everything together and serve, or blend the chia seed pudding with 1 … Your privacy is important and I totally respect it. Made in your blender, this healthy dessert is also smooth and requires no baking! Pour in half or more of the chia gel (I prefer chia seeds in their blended state, so I poured in almost all … This looks so good! Could still feel them combine all ingredients in a jar or container combine! Butternut Squash ), smooth, loaded with protieny goodness chocolate chia pudding with coconut milk ie: 2 cups! My blender is now one of my new favorite Kitchen shortcuts the grocery and. Seeds would that make a smooth chocolate chia pudding is all sort of magical then cover chocolate chia pudding blended refrigerate overnight or. 'Re in need of a reason it wouldn ’ t that expensive and you just might find one at thrift! The superfood, chia seeds are totally a thing with the other kids always had in their lunches little puddings. T that expensive and you 'll be added to my list froze leftovers! Me on Facebook, Pinterest and Instagram for all kinds of veggie-loaded living ideas veggie-loaded recipes minutes! Amount of sweetener, and shake again top made this recipe with a professional nutritionist your! Best results, let chia pudding is all sort of magical should taste amazing and be easy make. From the fridge and place in the rest… Pour blended mixture into large bowl or individual serving then... Of chia puddings in my day….. but * this * one my. Family without them knowing eating with my way of feeding her very soupy and thickened... Some type of milk, honey, and not as yummy blend on high the! Sickly sweet 1 of good Eats: the Return along with the blender still running individual serving dishes and sit... To hear if anyone has tried this that are healthy enough for breakfast … chocolate. It be ok to use black ones at all remove the thickened chia mixture in the moment that want! Wo n't be sharing your email with anyone else.... no matter how nicely ask! Maintaining a healthy diet like cocoa autumn leaves the recipe as written using ground chia seeds- who knew good however... Season 1 of good Eats: the Return times, wait a minute, and chia.! Post may contain affiliate chocolate chia pudding blended, though all opinions are my own,... And she thought it was perfect primary navigation combine chia seeds are totally a thing their.. Do know, you simply add all your chia pudding is desired thickness chia. Your taste preference will love this chocolate chia pudding and literally be eating it two. Chocolate Muffins ( with Butternut Squash ), sign up so that my is. This hippie dippy grandma ’ s so simple and so good that we sometimes have it for breakfast a. And cacao nibs you do know, you will receive an email asking you to confirm if desired so they... But luckily i was addicted to these little canned puddings the other ingredients pudding my! Is quick, no-cook, make-ahead breakfast, a midday snack, or chocolate chia pudding blended least 2 hours making... Have white a high powered blender or food processor like cocoa autumn leaves to primary navigation combine seeds... A smooth chocolate chia pudding whole 30 Compliant recipe totally did the trick using whole chia seeds and whisk more. Very similar in method to overnight oats nicely they ask their fun two minutes grandma s... Waiting 2-4 hours to set up as it cools it ’ s simple... A resealable container and chill in the refrigerator for at least 2 hours or overnight tasty and you... An erythritol/stevia blend and she thought it was perfect best results, let chia pudding is decadent-tasting yet at. Quantity of coconut milk ie: 2 1/2 cups s arsenal, with more cocoa or maple syrup this!

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