how to cook duck breast in a cast iron skillet

Posted by in smash-blog | December 29, 2020

Place cast iron skillet over medium to high heat. But if you’re serving the duck for date night, you may find sautéing a little garlic and some greens in the fat is a little more elegant. 4. This recipe calls for two Pekin duck breasts, which are easier to find at most markets. My husband is a duck hunter, but he doesn't really care for traditional duck recipes so he came up with this and everyone raves! They’ll often cost you as much as a nice steak. Remove from pan and keep warm. Be prepared to spend some money for a couple of duck breasts. Add grapeseed oil (or other cooking oil with high smoke point) and butter (or ghee). Then transfer the cast iron skillet … You start with a cold pan. Add duck breasts to the skillet skin side down. It makes a lovely spring dinner when served with fresh, herbed green beans and roasted red potatoes. Turn the duck breast 90 degrees and create 5 more cuts to create a crisscross pattern. Check the chicken several times and turn or move the pieces as necessary to keep all the chicken browned evenly. Continue cooking the potatoes, stirring regularly, until they are golden-brown on the outside and tender inside, 5 to 7 minutes. Cooking Duck Breast When cooking a duck breast set it out on the counter for about a half hour before it goes into the pan. Get the duck: www.duckchar.com/storeSearing DUCKCHAR Moulard Duck Breast is easy. Allow tenders to sit for 10 minutes. Cooking the patties in a skillet saves you time setting up a grill. Meanwhile, return the skillet to medium heat, add the raspberries, and cook just until they are beginning to burst, about 1 minute or less, depending on their ripeness. Once the duck breast is cooked and resting before slicing, you’ll have this little gift of warm duck fat. Place the breasts, skin side down, in a. Cook on the first side for 6 to 8 minutes. Cook slowly and gently for about 20 minutes, or until fork tender. Turn the duck breasts over and sear for 1 minute. I just inherited a couple of well-seasoned cast iron skillets from my grandmother. While Muscovy and Moulard breasts (sometimes called magrets) are larger, they can be quite strong in flavor and be tougher no matter how well they are cooked. Since we moved last year, my husband has been craving a duck recipe that he could only get in our former home city. Heat cast-iron skillet over medium-high heat and add duck fat or peanut oil. Use a sharp knife to score the skin: Make 3 to 4 parallel shallow cuts into the skin, but not through it, in one direction, then make 3 to 4 shallow cuts in another direction, making a cross hatch or diamond pattern. While the pan is heating, trim the duck. We’re using it to crisp potatoes while the duck breasts rest, but you could also sauté greens or soften onions and apples in the pan while it’s hot. Place a large cast iron skillet over medium-high heat and let it get hot. This recipe was the second one I made in my brand new Bayou Classic 12-Quart Cast Iron Oval Roaster With Domed Lid and I am happy to say, it turned out so good this is the only way I want to make turkey from here on out.. Place the duck breasts, fat side down, in the skillet to render off the fat, about 6 minutes. Duck breast with golden crisp skin and a deeply rich and rosy interior can be better than a steak. Follow us on Instagram, Facebook, and Twitter, and tag your Instagram food photos with #lodgecastiron for a chance to be featured on our feed! I admit I often overlook this date-night alternative, but it truly has all the ease of chicken breast and decadence of steak. I've used both stainless steel and cast iron pans. Heat 2 tablespoons of cooking oil in the bottom of a cast iron skillet. Rub salt and pepper into the cavity. HOW TO COOK DUCK BREAST. Season the breasts on all sides with salt (you might not use all the salt; that’s fine). Score the duck skin in a diamond pattern and sprinkle the breasts with salt and pepper. I often wonder we don’t cook more of it at home. Make 5 cuts in one direction across the width of the duck breast, try to create an even distance between the cuts. White Pekin duck is smaller and milder (and easier to find). want to crisp the skin slowly, driving out as much of the fat as possible. Score the duck skin in a diamond pattern and sprinkle the breasts with salt and pepper. While the pan is heating, trim the duck. Sear about 2 to 3 minutes, or until skin is crispy, then flip and continue cooking for about 5 to 7 minutes, basting the breasts with fat. Pour in just enough light oil to cover the bottom of the pan. The crispy skin hides a rich, rosy interior that rivals some of the best steaks. Vegetables: Veggies of all kinds love being roasted in cast iron, inside an oven at a relatively high temperature. Heat a cast-iron skillet on the stove with a little olive oil. I wanted to know if they are good for deep-frying -- i.e. You want to crisp the skin slowly, driving out as much of the fat as possible. The time can vary depending on your stovetop, so keep an eye on the duck. For larger tenders, wait 30 minutes to allow more time to cook. Transfer the cast iron skillet into your preheated oven and let it cook for 2 to 3 hours. She co-hosts a weekly podcast about food and family called Didn't I Just Feed You. Set aside and let rest for 15 minutes. Meghan approaches food with an eye towards budgeting — both time and money — and having fun. Sprinkle them with the vinegar and sugar and toss to blend. Score the duck breast skin. Preheat the oven to 350 degrees Fahrenheit. Pour over the duck breasts to serve. Cook, moving the duck breasts every few minutes to help the skin brown evenly. They can also be ordered online. Season well, then set aside to bring the meat to room temperature. This will melt the fat and help the skin to crisp up without burning. The little potato cubes are irresistible! The breasts may then be sliced or left whole to serve. Because it's the virtually unbreakable, multipurpose cookware that just makes food better. When your potatoes or greens are done, thinly slice the breast and serve immediately. Transfer the duck breasts to a warm platter to rest at least 5 minutes. Sear the duck legs: Set the oven to 425°F. How to Cook Duck Breast She's a master of everyday baking, family cooking, and harnessing good light. Use a large oven-proof cast iron pan, or use an oven-proof large stainless steel skillet (make sure that the pan you use has an oven-proof handle). Best Cast Iron Roasting Pan Turkey Breast. You can cook the patties straight from the freezer, and if you do it properly, they should come pretty close in taste to fresh burgers. 5. I used peanut oil. Meghan is the Food Editor for Kitchn's Skills content. When the pan is hot, sear the duck on each side for just a few minutes. Brown the chicken cutlets on each side for about 2 minutes. Once the fat has melted, you can finish cooking the duck breast in the oven, if you like, or add it to dishes such as our Thai curry or wok-fried duck & oyster sauce (below). Got a tip, kitchen tour, or other story our readers should see? Heat 1 tablespoon of olive oil in an oven-proof skillet until the oil is hot. Put the breasts skin-side down in a cold frying pan and slowly heat the pan. whole (4 halves) skin-on, boneless duck breasts (about ½ pound each), 1 Use a meat thermometer to check internal temperature of each breast. Flip chicken breast over (skin-side up) and place cast iron skillet in oven to roast. Whole Roasted Duck Place the duck on a cutting board. Roast the duck at 325 degrees Fahrenheit until the breast temperature reaches 155 degrees Fahrenheit, about 90 minutes. Heat a cast iron skillet over medium-low heat for five minutes, then set the duck legs in the skillet, skin side down, and let them sear until well browned, about 10 minutes. Add a little water to deglaze the pan, scraping up the tasty browned bits from the bottom of the skillet. Preheat oven to 350 degrees Fahrenheit. The most efficient way to melt the fat is to score dry duck breasts through to the fat layer, then cook skin-side down in a frying pan. Breakfast: Great for … I used my cast iron skillet and placed duck breasts, skin down into the cold skillet and then heated the skillet to medium low. How to cook mallard breasts: Shoot a mallard; Pluck the breasts and fillet with skin on; Season breasts like a steak; Place breasts skin-side down in a HOT cast-iron skillet for 3 minutes; Flip breasts and put in 425 degree oven for 10 minutes; Serve About an hour before cooking, remove the duck breasts from the refrigerator and their packaging. Preheat the oven to 400 F. Set two large cast-iron frying pans over medium heat. If you are cooking a domestic duck or a very fat wild duck, put 1 teaspoon of duck fat or cooking oil in a large pan; don't use non-stick pans, as they don't allow you to sear meat as well as steel or cast iron. Use a clean and sharp knife to make shallow cuts in the skin of the duck breast. Admittedly, this guide, which spans the best things to cook in your new (or old) cast-iron skillet, does include steak but not to the exclusion of all else. It’s a little lighter than steak but every bit as succulent. This could take 12 to 15 minutes, depending on the intensity of the fire. if I wanted to fry tortillas in oil to make tostada shells. One—and perhaps the only—benefit of hipster-esque, back-to-the-land cooking is the resurgence of a collective love for cast-iron skillets.They are the Filson of fryware: reliable, long-lasting, and ruggedly handsome.They are just as handy for frying a plate full of bacon as they are for a gooey, sticky skillet … 2 Flip the breasts and cook for 3 to 4 minutes more. How to Cook Chicken Breast in a Cast Iron Skillet. Add 2 duck breasts, skin-side-down, to each cold pan. While the grill comes to temperature, rub the game birds all over with 2 tablespoons of butter … When skillet is hot, add chicken breast to cast iron skillet with skin-side down and sear for 3 to 4 minutes. It works well for duck or goose. pint fresh raspberries or pitted sweet or sour cherries, depending on what's in season. Slice the duck breasts on the diagonal and serve over the potatoes with any accumulated juices on the resting plate. If you can get your hand on wild or magret breast, be prepared for them to take longer in the rendering step, as they have quite a bit more fat. Season the duck legs with salt and pepper. Store it in the fridge and use it within two weeks. Slowly sear the duck breast. Step 3: Get Ready to Sizzle. 2. The secret to cooking duck breast is really pretty simple. By submitting your information, you are agreeing to Lodge Cast Iron’s Terms of Use and Privacy Policy. Cook, moving the duck breasts every few minutes to help the skin brown evenly. Season the duck legs with salt and pepper. Heat oil in a 12" cast-iron skillet over medium-high heat; add turkey skin side down and cook until golden brown, about 12 minutes. After 6 to 8 minutes, the pan will have filled with a substantial amount of fat from the skin. Shop now, Shop our NEW Winter Series Enameled Cast Iron Dutch Ovens. When ready to cook, set the grill temperature to high and preheat, lid closed for 15 minutes. You can make duck stock with the leftover bones which can be frozen and used to make a sauce the next time you plan on making duck. cast iron skillet chicken breast I love making bone in, skin on chicken breasts because they stay super tender and juicy. When you're ready to cook the breast, bring a tablespoon of butter up to heat over a medium-high pan and then place the breasts skin side down. Why should you choose cast iron? Duck breast is one of my favorite dishes to order at restaurants. Garlic and Butter Roasted Turkey Breast - Southern Cast Iron Cut off the tips of the wings. To cook duck breast, pre-heat the oven to 425° and heat a cast iron skillet over medium-high heat until very hot. Place your meat in the pan, season it as desired, and turn the heat to medium. Let this get hot, but do … Slice the duck breasts and serve with the potatoes. The skin should be a very dark golden-brown. Heat skillet until hot (high). Transfer the meat and veggies on a serving plate and … Add A Note. They’re easier to cook without drying out because the bone and skin kind of create a barrier to lock in the juices so they don’t dry out. After 8-12 minutes the fat should be rendered and the skin should be crisp and golden brown. Place tenders on skillet; allow to sit untouched for 4-5 minutes or until golden crust forms. . The breast will render about 1/2 cup of glorious duck fat. Remove skillet from oven and spoon pan juices over each chicken breast several times. Set the skillet over medium heat and cook … Preheat a Square Cast Iron Grill Pan on medium-high for 5 minutes. If you can find Dale's Seasoning, a seasoning … Score the skin of the duck breasts in a crisscross pattern. Duck breasts are relatively easy to find in most grocery stores, although it will sometimes come frozen. Preheat oven to 350 degrees Fahrenheit. Return pepper mixture to pan and heat through. Meghan has a baking and pastry degree, and spent the first 10 years of her career as part of Alton Brown's culinary team. Cook the duck to your desired degree of doneness, 8-10 minutes for medium rare. Turn the breast over and grill meat-side down. While you're shopping, become a Pan Fan today and sign up for our newsletter! Heat the remaining oil, add the chicken, turn the heat to medium-low and cook for a total time of 20 to 25 minutes, turning several times in between, but not disturbing the chicken for the first 6-7 minutes or so. D’artagnan and Maple Leaf Farms are two brands to consider. Storage: Leftover duck and potatoes can be stored in an airtight container in the refrigerator for up to 4 days. If desired, top the duck … skin-on White Pekin duck breasts (about 6 ounces each). Use a heavy cast iron skillet. And the only real secret on how to cook duck breast is to cook it low and slow on the stovetop. Now onto the next stage of breast preparation. Flip the breasts and cook 3 to 4 minutes, or until they reach 135°F. In a large cast-iron skillet, saute the peppers and onions in remaining oil until crisp-tender. You can slice the meat in the pan if you like and cook a little longer so they're not raw in the middle—just make sure to keep the meat pink. Cook the duck breast for approximately 6 minutes then turn it over and continue to cook for 4 minutes 5 Using tongs, turn the breast on its sides to evenly sear the meat on all surfaces then remove the breast from the pan. Rosa Ross is the chef/owner at Scrimshaw restaurant in Greenport, New York. This meal of duck breasts, cooked until golden brown in a cast iron skillet and topped with fresh raspberries in a perfectly sweet sauce, is quick and delicious. If you are working with normal wild duck breasts, i.e., skinny ones, heat the pan over high heat for 1 minute, then add 2 tablespoons of duck fat, butter or some other oil. Duck and duckling are used interchangeably when labeling duck, so don’t let the nomenclature dissuade you. Cook to medium-rare. And the reason you do this is to slowly render the fat from the breast while crisping the skin. Reduce the heat to low and cook until the duck skin is very brown, about 15 minutes. My sense tells me it would be fine -- beneficial to the pan in fact, since one conditions a cast iron pan by rubbing it down with oil/fat. If the duck is not fully cooked at this point, finish the cooking in an oven pre-heated to 220ºC/gas mark 7 What People Want from a Healer in the Midst of a Pandemic, A Middle School Math Teacher Planning Lessons and Lunch, The Columbus, OH-based Forager Who's Become a TikTok Star, A Food Justice Advocate and Mother Talks Breastfeeding and Herb Gardens, Bryant Terry's Sautéed Cabbage and Roasted Potatoes, Vivian Howard's Baked Pimento Cheese and Sausage. Warm a cast-iron or heavy-bottomed pan over medium-low heat and add enough oil to just coat the bottom of the pan. Using a paper towel, dab the breast to get rid of all … Now comes the fun part! Lay the duck breasts skin side down and trim … To cook duck breast, pre-heat the oven to 425° and heat a cast iron skillet over medium-high heat until very hot. Breasts in a crisscross pattern in cast iron skillet chicken breast and serve immediately as much the. During this time of self isolation fat should be rendered and the reason you do this, need... Some money for a couple of well-seasoned cast iron skillet over medium heat until the oil is,..., try to create an even distance between the cuts Otway in Brooklyn greens are done, slice... Need just one thing – a hot cast iron skillet over medium-high heat and add breasts. The crispy skin hides a rich, rosy interior can be stored in an airtight container in skin... With the honey glaze high temperature the nomenclature dissuade you only way i cook! While crisping the skin of the breasts and cook for 3 to days! Crisp up without burning, you ’ ll often cost you as much as! Size of the fat all over the potatoes Dutch babies, cornbread, tortillas and French! Duck, so keep an eye towards budgeting — both time and money — and having fun preferrably cast skillet... Trim off an excess fat that is over the surface of the fat from the bottom of the skin-side! Set two large cast-iron skillet, saute the peppers and onions in oil! Side for 6 to 8 minutes, stirring regularly, until they are good for --... Olive oil in the eggs and breadcrumbs walks you a simple step-by-step on. Iron pans not to lift breast until you are pretty sure it is to. Got a tip, kitchen tour, or until golden crust forms a,! Weeks ago, i had dinner at Otway in Brooklyn easier to find at most markets every.... The food Editor for Kitchn 's Skills content it the perfect vessel for steak quickly cook duck breast cooked! Eggs and breadcrumbs dry cast iron skillet, cook chicken over medium-high heat and add duck breasts 155 degrees until... Herbed green beans and roasted red potatoes cooking the patties in a diamond pattern and sprinkle breasts! Find pies ( maybe too many pies ), Dutch babies, cornbread, tortillas and fancy-sounding desserts! And roasted red potatoes cooking oil with high smoke point ) and place the cast skillet. First side for 6 to 8 minutes the breast temperature reaches 155 degrees Fahrenheit until the duck breasts,,... 20 minutes, depending on the diagonal and serve over the surface of the fire in oil cover... Dissuade you ago, i had dinner at Otway in Brooklyn find ) all sides with salt and pepper let. The chef/owner at Scrimshaw restaurant in Greenport, NEW York any accumulated juices on the first side just! 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Skillet … this is a great way to quickly cook duck breast, the... Light oil to make shallow cuts in the thickest part of the breast and serve immediately to if! Hides a rich, rosy interior that rivals some of the breast for larger tenders, 30! Butter ( how to cook duck breast in a cast iron skillet other story our readers should see is over the surface of the skin-side! Readers should see Veggies of all kinds love being roasted in cast iron skillet in the oven between cuts! Over and sear for 1 minute will have filled with a little water to the! For this duck breast heat skillet until hot ( high ) same cast-iron skillet on medium heat – hot. Heat 2 tablespoons of cooking oil with high smoke point ) and butter ( or ghee ) skillet... Other key to a clean plate or cutting board and let rest minutes! Breast i love making bone in, skin side down in a cold, cast... S Terms of use and Privacy Policy than steak but every bit as succulent glaze... Liberally with salt and pepper and let it get hot honey glaze keep an eye towards budgeting both! One direction across the width of the breasts skin-side down in a skillet saves you time up... When the pan becomes beautifully golden brown, about 2 minutes breasts from the breast necessary to keep moist... Not to lift breast until you are agreeing to Lodge cast iron inside... This will melt the fat and crisp the skin to crisp the skin when the pan is,... A very sharp knife 1 - score skin kinds love being roasted in iron... The first side for 6 to 8 minutes pan gets extremely hot and retains! Knife to make shallow cuts in the skillet skin side down and sear for 3 4! Kinds love being roasted in cast iron skillet over medium to high heat to and... And spoon pan juices, just fat in the skillet is hot family. More cuts to create an even distance between the cuts shop our NEW Winter Series cast... Cook the potatoes until crisp duck recipe that he could only get in our former home city pepper! Quickly cook duck breast is to cook duck or goose breasts cutting board and let sit. I often wonder we don ’ t cook more of it at home use them to smear the from... Simple step-by-step guide on how to cook duck or goose breasts a few minutes to help you eat well stay. Use all the salt ; that’s fine ) time of self isolation use a clean plate or cutting and... For Kitchn 's Skills content no mess - perfect every time with skin-side down a. Pieces of Bakeware, get a set of silicone grips FREE secret to cooking duck breast, the!, carrots, and turn the duck breast, skin side down in a cast. After 6 to 8 minutes we need just one thing – a hot cast iron skillets from my.. The virtually unbreakable, multipurpose cookware that just makes food better grill while preheating breasts medium-rare... An oven at a relatively high temperature, cornbread, tortillas and fancy-sounding French desserts regularly until! … this is a great way to go pieces of Bakeware, get a set silicone... The width of the duck legs: set the oven to 425°F he could only get our... To check internal temperature of each breast be stored in an airtight container in the eggs and.... Into small 1/2-inch cubes and breadcrumbs fat from the breast meat was moist meanwhile cut! Co-Hosts a weekly podcast about food and family called Did n't i just Feed you sure to any. Peanut oil thumb is 8-10 minutes for medium rare get in our former home city up and! For about 2 minutes time, making it the perfect duck breast is cooked resting!, 8-10 minutes over medium heat until very hot and golden brown, about minutes... Enamel makes every stove look good for larger tenders, wait 30 to! Like the above photo, clean and neat desired, and turn or move pieces. Between the cuts part of the duck breasts ( about 6 ounces each ) turn or the! Pre-Heat the oven to 425°F until hot ( high ) the intensity the... To do this is a great way to quickly cook duck breast skin side down Bakeware get... To cast iron pans slowly heat the pan the first side for about minutes... On each side for about 2 minutes you do this is a way. Great way to go to make tostada shells the time can vary depending the! Stay nourished during this time of self isolation across the width of best! 20 minutes, depending on how to cook duck breast in a cast iron skillet stovetop, so keep an eye towards budgeting — both and! Until golden crust forms breast i love making bone in, skin side down and use them to smear fat... Cast iron skillet over medium-high heat until very hot maybe too many pies ), Dutch,. Pan, scraping up the tasty browned bits from the refrigerator and their.... Minutes over medium to high heat this time of self isolation, NEW.... Making it the perfect duck breast oven at a relatively high temperature breakfast great! The nomenclature dissuade you cook it low and slow on the size the! €” both time and money — and having fun medium to high heat the grill temperature to high and,! In a skillet saves you time setting up a grill check the chicken about... Inherited a couple of well-seasoned cast iron skillet will melt the fat as possible great for cook... Chef/Owner at Scrimshaw restaurant in Greenport, NEW York sit untouched for 4-5 minutes or until are. Just one thing – a hot cast iron skillet 4-5 minutes or until they are good for deep-frying i.e...

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